Friday, October 29, 2010

Weekly Wanderings

Weekly Wanderings
Welcome to my new series, Weekly Wanderings, where I share some of my favorite things I found in the blogosphere this week.

I'm Not a Good Surfer - A beautiful post from Annie of Annie Blogs.

Mummy Pops - An adorable last minute Halloween idea from Let's Dish.



What did you find this week?

Photo Credit

Food Waste Friday

This week we wasted…
 

Nothing again! Another no waste week at our house, mostly thanks to my dad and his amazing leftover-eating prowess.

Since I don't have any waste this week, I'm sharing another tip to preventing food waste. Today's tip is shop your pantry. Well, actually, shop your pantry, fridge, and freezer every week before setting your menu and grocery list. Have a half empty jar of tomato sauce? Look for recipes that call for a small amount of tomato sauce. Have a little chicken leftover, but not enough to make a meal out of it? Incorporate it into a casserole. If you shop your own kitchen first, you should be able to catch any foods that are going bad and use them up before they end up in the trash.

Do you shop your kitchen before making your grocery list? What's your favorite recipe to use up extra ingredients?

This post is linked to Food Waste Friday at The Frugal Girl.

Thursday, October 28, 2010

Wanted: Your Advice on Library Policies

The follow post is a reprint of a post I published on Closed Stacks back in August.

I'm figuring out pretty quickly that being a librarian isn't as flashy as it seems.  It's not all instruction classes, web 2.0, and the occasional article that saves a patient's life.  No, being a librarian, especially a solo librarian, means facing some of the most boring aspects of work.  Recently I've been buried deep in one of those excessively boring tasks that frequently plague librarians.

I've been updating my library's policies and procedures.

"But wait!" you say.  "Updating policies and procedures is a super exciting job!  It's incredibly important and getting it successfully past your board is a mission fraught with danger!"

Okay, so maybe updating the policies isn't full of peril (mostly because I don't have a board!), but knowing that the decisions I make today could potentially affect the library in the future is a nice feeling.  Perhaps not as nice as knowing that I might have a saved a life today with a crucial piece of research, but nice all the same.

The library's policies and procedures manual is woefully out of date.  The last time it was updated, MEDLINE was on a CD-ROM.  Obviously an update was needed and I finally (as in got bored enough) got around to doing so.  It's not as easy as I expected it to be, however.  I thought I would mainly be updating wording and adding the occasional policy relating to electronic resources.  Turns out, it's much more than that.  Whole passages have to be scrapped and rewritten; entire new sections need to be added.  I break out into minor hives every time I think about how to word our new internet and computer usage policy.

I am in desperate need of help.  My policies are so out-of-date that I really don't know what to add and where to add it.  Several searches and pleas to other medical librarians have turned up very little advice.  I have the basics of course: collection development, information services, gifts, staffing, general policies on hours, etc.  What I'm lacking are policies related to medical libraries specifically.  Our manual is very generic and needs to be written with a more narrow focus.  I'm also lacking any sort of policy related to electronic resources.

So that brings me to you, dear readers.  If you are a medical librarian, what policies do you think are essential to include?  Special and solo librarians, if your policies needed to be rewritten where would you go for advice and information on how to do so?  For anyone else, do you have any advice you could share on writing policies?  Any and all suggestions are welcome!

Wednesday, October 27, 2010

A Step-by-Step Guide to Making Your Own Sandwich Bread, Part 2

This is the second part of my step-by-step photo tutorial to making sandwich bread.  If you missed Part 1, you can find it here.  The recipe I'm following is for my wheat sandwich bread. 

When we left off yesterday, we had just left our bread to rise in a warm, draft-free place for 1 hour.  


After the hour-long rise, your bread should have risen significantly.  In my 4.5 quart stand mixer bowl, it fills it about 3/4 of the way.  (Note: I took this picture before I realized the bread hadn't risen enough.  I did allow it to rise another 10 minutes and then forgot to take another picture.)


To test to see if it's risen enough, lightly press two fingers into the top.  If the indentation remains, your bread is done rising (for now).  

Punch your dough down.  I actually use my fist and sort of punch it; some people press on it.  The point is to release some of the air.  Take the dough out of the bowl and place it on a lightly floured surface.  I find my cutting board to be a good place for this.  Divide your dough in half.


Set aside one half and lightly flatten the other.  Using a rolling pin lightly dusted with flour, roll out your dough into a long rectangle, about 18 inches long and 6 inches wide.


Starting from one of the short ends, roll up dough as shown.  


Place it, seam-side down, in a greased 8x4 loaf pan.  You can use a 9x5 pan, but just know that it isn't going to fill up the whole pan and your finished product may be a little misshapen.  Repeat the rolling out and rolling up with the other dough half and put it (seam-side down) in a greased loaf pan.


Cover both pans with your damp tea towel and return it to your draft-free rising place.  Allow the bread to rise for 30-40 minutes.  


You know your dough is ready to bake when the indentation from where you pressed your finger(s) remains.  

Can you see my indentation towards the left side of the top?
Bake your bread in a preheated 350 degree oven for 25 to 30 minutes.  Your bread is done when it sounds hollow on the bottom.  Yes, you should actually take it out of the pan and lightly tap it.  Sticking a toothpick in it will not tell you anything.  You can also measure by temperature, but I don't like the hole the thermometer leaves in the bread.  

Allow your loaves to cool in the pan for a few minutes and then turn out to a wire rack to cool completely.  


Celebrate because you have successfully baked a loaf of sandwich bread!

If you bake some bread, tell me about it!  I want to hear about your triumph!  If you still have questions, leave a comment or email me at lizy1285 (at) gmail (dot) com and I'll do my best to answer them! 

This post is linked to Real Food Deals at Premeditated Leftovers.

Tuesday, October 26, 2010

A Step-by-Step Guide to Making Your Own Sandwich Bread, Part 1

I apologize in advance for the number of photos in this post; if you are on dial-up, I suggest you skip this post and come back tomorrow.  I also apologize for the quality of photos here; I am a very poor photographer. 

Last month I wrote a post answering some of your questions about making bread and at the end, I promised a step-by-step photo demonstration on how I make bread.  Well, here it is.  This is my version of a tutorial on making sandwich bread.  I've had to divide the post up in two parts because it's so long, so look for Part 2 tomorrow.  

The recipe and directions without photos for my wheat sandwich bread can be found here.

First, you want to assemble your ingredients, wheat and unbleached all-purpose flour, instant yeast, milk, butter, sugar, and salt.  I'm making a Weight-Watches friendly sandwich bread today, so I'm using fat-free milk, SmartBalance buttery spread, and Splenda.  You can (and probably should) use real butter and sugar, and 1-2% milk.


In a large, microwave-safe measuring cup, combine milk, butter, sugar, and salt.  Heat until warm but not hot, about 110 to 120 degrees.  A digital thermometer (can be purchased at any large grocery store or super store) makes measuring temperatures very easy.



While the milk mixture is warming, add 2 1/4 teaspoons yeast (or one package) to the bowl of stand mixer fitted with a paddle attachment. 


 Add 1 1/4 cups wheat flour and 1 1/4 cups all purpose flour and mix on very low, just until combined.  

Turn the mixer on low and slowly add the milk mixture.  
Once all the milk has been added, turn the mixer to medium and mix for 3 minutes until it's smooth and runny.  It should look like this:


Add 1 1/4 cups wheat flour and 1 1/4 cups all purpose flour.  You will now have added 5 cups total.  Mix at low to medium speed until all the flour has been absorbed.  


Study your bread: is it very soft?  Touch it: is it very sticky? will it knead well without sticking to you, the counter, everywhere?  If any of your answers is yes, then you need to add more flour.  With the mixer on just enough to incorporate the flour (you may need to lock it to keep it from jumping all over the counter), add in all purpose flour, a little bit at a time.  I find that I probably need to add between 1/3 and 2/3 of cup depending on the day.  You want your bread to be soft, kneadable, but not very sticky.  


It's best to err on the side of caution.  You can always add more flour, but you can't take it out!  If you are worried about adding too much flour, generously flour your counter (and your hands!) and knead more flour in with your hands, just enough to keep it from sticking to the counter.  


Scoop out your dough onto a floured surface and pat it into a ball.  You are now ready to knead.


Are you nervous?  This is what most people fear when it comes to making bread.  Kneading is not difficult! It just takes time, patience, and a little practice.  


Start at the top of your dough ball: fold the top part down about half way to the middle.


Now push with the heels of your hands.  


Make a quarter turn, fold it over and push it again.  Keep making quarter turns and repeating the process.  If the dough feels sticky to your hands or sticks to the counter, add more flour.  I usually add about a teaspoon of flour at a time.  You don't want to add too much flour or your bread will be dry.  


Tip: Don't be overly gently with your bread! Wheat bread especially, can be fairly tough and you will need some to use your strength to push the bread down.  Remember: fold, push, turn, fold, push, turn.  Get into a rhythm and kneading will become very simple. 

You want to knead for about 5 minutes.  If you were cautious and didn't add that much flour and choose to knead it in instead, you may need to knead for longer, closer to 10 minutes.  When you think you have kneaded enough, give your bread a little poke.  If the indentation your finger left fills in quickly, then it's ready to rise.  If the indentation is a little slow to fill in, keep kneading.  Check every minute or so to see if it's ready.  


When your bread is ready for it's first rise, put it in a tall bowl (the one you mixed it in is fine) and cover with a damp tea towel.  I like to heat my towel in the microwave for about 15 seconds because bread likes a warm, humid environment, but you of course don't have to do that.  Put your covered bowl in a warm, draft-free place.  I like under the counter lights, near the wall for my rising place.  For more on the right towels and good rising places, check out the second question in my Bread Q&A post.


Allow your bread to rise for 1 hour.  

Tomorrow we'll pick up here with more on rising and then we'll cover shaping and baking.  

Is this helpful to you?  Do you feel more comfortable with the beginning part of the bread making process now?

This post is linked to Tasty Tuesday and Real Food Deals.


Monday, October 25, 2010

Menu Plan Monday


Another week, another menu plan.  

This weekend we ate:
Saturday: Pork Tenderloin, Rice Pilaf, Roasted Asparagus
Sunday: Pasta with Mom's Homemade Sauce

On the menu for this week:
Wednesday: Leftovers
Thursday: Gnocchi Florentine 


What's on your menu this week?  Anything exciting?

Check back tomorrow because I'm posting a step-by-step, complete with pictures, sandwich bread baking tutorial! 

This post is linked to Menu Plan Monday.

*I link to a good number of Weight Watcher recipes and some are only accessible to subscribers, but I have no way of knowing which ones.  If there is ever a dish that catches your fancy, but you can't access the recipe, email me at lizy1285 (at) gmail (dot) com, and I'll send you the recipe. 

Friday, October 22, 2010

Food Waste Friday

It's another no waste week at our house! After a not-so-great week last week and not really keeping up with food waste for the last few weeks, it's a relief to say that we didn't throw away any leftovers and no ingredients went bad.

Usually when I have a no-waste week there are still leftovers in the refrigerator waiting to be eaten for lunch, but I was really good this week about only cooking what I knew would get eaten. I'm really glad to see that my vigilance in monitoring our food waste is paying off.

This week I wanted to share a food waste tip: incorporate a leftovers night into your menu plan. It's a very simple thing that I do every week that ensures minimal food waste. I usually plan ours for Wednesdays because the trash gets picked up on Thursdays, and if anything goes bad, that's when it's going to end up in the trash. Scheduling a leftovers night also means that I have one less night to plan and make a meal! Eliminating food waste is good for the wallet and the sanity.

If you are interested in more ways to lessen your food waste, check out this post.

For more on Food Waste Friday, visit The Frugal Girl.

Thursday, October 21, 2010

Motivation

I have a huge problem with motivation.  In fact, I started this blog post before lunch, and it's now 4:00 and I've yet to find the motivation to finish writing it.  

Sometimes a lack of motivation is blamed on being a procrastinator.  I am a procrastinator; I will put off an unpleasant task until the very last minute, and I often procrastinate doing the simplest things.  I think the answer to why I procrastinate lies in a lack of motivation.  It's not that I don't care, I just can't seem to find the will to do the task.

Finding motivation is easy for some people.  Sometimes it's easy for me.  For example, I'm always motivated to read a new novel because I like to read and I know that I will get a lot of enjoyment out of it.  But finding motivation to menu plan, create a budget, write a paper, or reorganize my desk is a lot harder.  

I force myself to do these tasks, but often resent them and find a million things to complain about.  Clearly, I don't have a lot of motivation to do things I don't want to do.  I look for reasons to do these things, but I find more reasons not do them and better things I could be doing. 

A lack of motivation led to my blog hiatus.  I just wasn't feeling motivated to write anything.  I could come up with lots of ideas for new posts, but couldn't ever find the motivation to write them.  I'm still struggling with those same feelings, but am working to overcome them (hence this post).  

How do you get motivated?  What do you do to stay motivated?  Please share, I need your help!

Wednesday, October 20, 2010

No Heat Challenge

Last year, I participated in Katy's (of The Non-Consumer Advocate) No Heat Challenge.  I pledged to not turn on my heat until November 1, and instead stay warm by wearing layers, drinking warm drinks, and snuggling up with lots of blankets.  Luckily, I live in Alabama so I easily made it to November 1 and didn't end up turning on the heat until the middle of November.  Even then, my roommate and I were careful to only run the heat for a little while and keep it very cold in the apartment during the day while we were at work or in class.  We found that participating in the challenge and continuing to monitor the apartment's temperature significantly reduced our heat bill.  

This year, I will also be doing the No Heat Challenge.  Well, sort of.

Since I live at home with my parents, I don't want to subject them to my slightly eccentric habits nor do I want to make them feel bad for not participating with me.  So, in order to participate in the challenge, help reduce my energy output, and (hopefully) save my family some money, I'm going to not turn on the heat in my part of the house until November 1.

I have the upstairs of our house all to myself (not that I need that much space!) and it's equipped with it's own thermostat.  I can regulate the temperature to my liking without disrupting the temperature downstairs.  I realize that heat rises so I'll be benefiting from the heat running downstairs, but I lived in a second floor apartment last year and technically benefited from our downstairs neighbor's heat. 

Can I make it to November 1 without turning on the heat?  I think so.  Mainly, it will be the nights and early mornings that I'm affected by the cold since I spend a lot of time downstairs in the kitchen and den, but nights and mornings are when I want the heat on most.  

The coldest it's been so far this fall is mid-40s and a quick look at the weather tells me that for the next ten days the lows are in the 50s, so I don't think it's going to get cold enough for me to really need the heat anyway.  

But the high tomorrow is 86, so maybe the real question is how much longer will I need the air conditioner?  Ah, welcome to Alabama where the seasons are early summer, summer, late summer, and fall, and where we've been known to wear short sleeves on Christmas.

So here begins my own no heat challenge.  How long will I last without heat?  Can I make it to December?  Stay tuned and find out!

Tuesday, October 19, 2010

Recipe: Chicken Provencal Soup


This is one of my family's favorite chicken soup recipes.  The original recipe is Rachel Ray's Chicken Provencal "Stoup", but we've adapted it sufficiently enough to warrant a separate recipe.  While the soup can be made in 30 minutes, I just think it tastes so much better when it's had time to simmer and all the flavors have blended together.  Have some good bread on hand when serving this; crackers just won't cut it here.  You something really delicious and hearty to mop up all the delicious broth.  

Chicken Provencal Soup - adapted from Rachel Ray
Makes 4-6 servings

2 tablespoons olive oil
2 medium carrots, peeled and diced
1 medium onion, diced
2-3 cloves garlic, chopped
1 medium (or large) zucchini, diced
1 tablespoon herbs de Provence*
1 cup dry white wine
5 cups low-sodium chicken broth
1 (14 oz) can diced tomatoes, undrained
1 pound small red potatoes, sliced into wedges
1 pound skinless, boneless chicken breasts, cut into bite-sized pieces
Freshly grated Parmesan cheese, for serving
Chopped fresh parsley, optional, for serving

Heat olive oil in soup pot over medium high heat.  Saute carrots and onions for 3-5 minutes, or until soft, but not brown.  Add garlic and zucchini.  Season the veggies with salt, pepper, and the herbs de Provence.  Cook for 5-7 minutes.  
Add wine to pot and stir to pick up any brown bits on the bottom of the pan.  Allow wine to reduce for a few minutes.  Add the broth and the tomatoes to the pan; raise the heat to high and bring to a boil.  Reduce heat to low and simmer for at least 30 minutes to allow flavors to merry.  

Add potatoes and chicken and simmer for another 30 minutes, until potatoes are beginning to break apart and the chicken is cooked through.  Serve with Parmesan cheese and parsley (if desired). 

*Herbs de Provence is a spice mix made of herbs commonly used in the south of France.  It usually contains a mixture of basil, fennel, sage, savory, rosemary, thyme, marjoram, and lavender.  It can usually be found on the spice aisle of large grocery stores (McCormick is one brand) or online.  If you can't find it, you can substitute 1 teaspoon each of dried sage, thyme, and rosemary.  

This post is linked to Tasty Tuesday.

Monday, October 18, 2010

Menu Plan Monday

How was your weekend?  Did you eat anything especially tasty?  I hope your weekend was better than mine.  

Last week my body decided it was due for its fall sinus infection and I'm STILL trying to get over it.  I was feeling so yuck on Thursday that I didn't menu plan which meant my mom was completely in the dark on what to buy on Friday.  It also means that she's having to go back to the store in order to make for what didn't get bought.

This is why it's so important to menu plan.  Not only will we be way over the grocery budget, but it makes everyone's life harder when you have to go to the store more than once a week.  I'm sure things will be back to normal this week.



This weekend we enjoyed:
Saturday: Chicken Provencal Soup (recipe coming tomorrow!), No-Knead Crusty White Bread
Sunday: Grilled steak, rice, roasted broccoli

This week I've planned:
Monday: Leftover soup
Wednesday: Baked sweet potatoes, green beans, cornbread
Thursday: Leftovers

What's on your menu this week?

This post is linked to Menu Plan Monday.

Friday, October 15, 2010

Food Waste Friday

We were really good about eating leftovers from this week, but somehow some leftover pork tenderloin from several weeks ago resurfaced and needed to make an emergency trip to the garbage.  I didn't get a picture of it before we threw it away.

I was able to rescue most of an onion that had started going bad.  I've had lots of experience with rotten onions so I was very glad to save this one before the rest when bad.

Did you waste any food this week?

This post is linked to Food Waste Friday at The Frugal Girl.

Thursday, October 14, 2010

Fall TV Round-Up

I realize this is a bit of a weird topic for me, but I have a confession.  I love watching TV.  I just adore it.  Nothing makes me happier than catching a NCIS or a Bones marathon early in the day and settling in to watch it.  I even admit to watching marathons of Project Runway and America's Next Top Model.  

What is it about marathons that are so appealing?

I actually discovered two of my favorite shoes through marathons.  Soon after USA (which is my absolute, hands-down favorite network) starting airing reruns of NCIS, I watched an episode when there wasn't anything else on.  Four hours later, I realized that I had found an amazing show and vowed to never leave my couch.  I did the same thing with Bones a few weeks ago.  I had always heard it was a great show, but had never really watched it.  Well now I love it so much, I've incorporated it into my fall TV lineup.  

Yes, I have a fall TV lineup.  Don't judge me.  :)

I haven't yet allowed myself to have a show for every time block.  And really if I ever get to that point, I may need to be committed for TV addiction.  This is really the first year in a very long time that I've been able to get excited about new shows and watch them when they actually come on, instead of online like I've had to do in the past.  I've always had work or class at night and in undergrad there was way more interesting things to do than watch new shows.  

So this year, I've been able to dive into 4 new shows without fear of missing an episode.  My only problem is that some of them come on at inconvenient times.  Lucky for me, we have OnDemand, which allows me to indulge myself and catch up on my shows during the weekend. 

So what is my fall TV line up?  Here it is:

Mondays:
7-9:00: Dancing with the Stars (I totally blame my addiction to this on my parents as they were the reason I started watching in the first place)
9:00: Castle 

Tuesdays:
7:00: NCIS
8:00: Alternate between NCIS LA and finding out who gets kicked off DWTS
9:00: I'm in the market for a new 9:00 show.  Any suggestions?

Wednesdays: 
7:00: Undercovers (if you haven't watched this yet, do so immediately.  It's awesome.)
8-10:00: Reruns of NCIS on USA

Thursdays:
7:00: Bones
8:00: Grey's Anatomy (I can't help but watch it.  You know you love the drama.)
9:00: Waiting (impatiently) for new episodes of Burn Notice, which come back on in November.

I don't have any shows that come on over the weekend, so that's when I watch Chase and  The Event (I'm really confused but determined not to miss anything in case it does become the new Lost), and anything else that looks really exciting/interesting.

When they're on, I also enjoy White Collar, Covert Affairs, Royal Pains (I told you I had a thing with USA), Rizzoli and Isles, and The Glades

So clearly, I really like to watch TV.  I admit I'm not totally sold on Chase or The Event yet, but I'm willing to give them a shot.  I know there are other shows out there, but I either haven't found them, or we don't get that channel on demand.  

What are you watching this fall?  Have you discovered an awesome show?

Tuesday, October 12, 2010

Recipe: Applesauce Bread


Yum! I found this recipe on an apple link round up, and knew that it would fit nicely into my new eating plan.  I found this bread to be very moist (especially for a whole wheat bread) with an excellent flavor.  I've been eating it for breakfast after lightly toasting it and spreading it with just a little butter (or in my case, SmartBalance).  

Applesauce Bread  

1 1/2 cups whole wheat flour
1/4 cup honey
1/4 cup sugar, Splenda, or honey, your choice
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
3/4 cup no-sugar added applesauce
2 eggs
1/4 cup butter or buttery spread, melted

Preheat oven to 350 degrees.  Grease an 8x4 loaf pan with baking spray. 
Mix together flour, sugar/Splenda (if using), baking powder, baking soda, salt, cinnamon, and nutmeg.  Make a well in the center of the dry ingredients and add applesauce, honey, eggs, and melted butter.  Mix together until just combined.

Pour into prepared pan and bake 40-50 minutes or until a toothpick comes out clean.  Cool in pan 10-15 minutes, then invert on a wire rack.

Cook's notes: I found that the bread started browning a little too much for me, so I tented it with foil after about 30 minutes.  If you make this with Splenda and SmartBalance, there are 2 WWs points per slice.

Monday, October 11, 2010

Menu Plan Monday

Two weeks ago I did something big.  I started Weight Watchers again.  My mom and I both decided it was time to get back on track to being healthy.  Weight Watchers worked once before, and I think it will work again. 

Quick story: I joined Weight Watchers in the spring of 2009 and lost 35 pounds in 6 months.  I was able to hold off any major weight gain until I started working full time.  I've gained about 15 pounds since then, and now I'm trying to lose it and keep it off.

This means my menu plans and meal choices will, for the most part, reflect my weight loss goals.  It also means bye bye awesome (but fatty) desserts and lots of bread.  Sigh.  I already miss you bread!


This weekend we dinned on: 
Saturday: Chicken and Spinach Triangles (a.k.a. WW's version of spanakopita), hummus and pita chips, carrots and celery, fresh fruit, Peach and Raspberry Cobbler 
Sunday: Greek Turkey Burgers, Sweet Potato Fries, sliced cucumbers and tomatoes 

This week we will be eating: 
Tuesday: Chicken Parmigiana over spaghetti, green beans
Wednesday: Leftovers
Thursday: Herb Chicken with Honey Butter, Mashed Potatoes, Broccoli 

Note: I apologize for this being partially in italics.  Blogger and I aren't getting along today.

This posted is linked to I'm an Organizing Junkie

Am I Back for Real This Time?

It's been a long time since I've blogged.  A lot has happened.  My library moved (and I survived!).  I started seriously looking for a house.  Fall came to visit for a few precious days before leaving us with a quick summer burst.  I let myself get into a funk again.  I discovered way too many new shows on TV.  

But I also did the usual things.  I baked.  I prayed.  I cooked like crazy.  I spent time with my family.  I did a lot of reading.  I watched a lot of football.

I'm going to really try to get back into my routine.  I already have a Tasty Tuesday post ready to go.  And I'm going to need to bake bread soon, so I'm still anticipating doing a step-by-step bread baking tutorial.  On Wednesday, I'm going to share my tips for moving a library without a lot of stress.  I'm doing two small speaking engagements soon, so look for my thoughts on that soon.

I also really want a new blog layout.  Is anyone out there who can help me?  It's time to break away from the sweet and uncomplicated.  I'm open to any advice/tips you have and any recommendations about who to turn to for good layouts.

What have you been up to recently ?  Any news to share?  What plans do you have for the next month or so?

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